AN UNBIASED VIEW OF IS ACTIVIA THE BEST PROBIOTIC YOGURT

For those who can't stand the feel of yogurt, there's kefir. Kefir is usually a fermented drink that is superior in probiotics and low in lactose. It's a rather fizzy, tart taste in addition to a creamy, slightly thicker texture than yogurt.You can find also rising evidence that synthetic sweeteners could negatively impression intestine microbiota